South Indian Womens health meal plan Non Veg

Original price was: ₹699.00.Current price is: ₹499.00.

Women’s health focuses on maintaining well-being at every stage of life, including physical, mental, and emotional health.

Common health issues include reproductive health, nutrition, PCOD / PCOS, and the prevention of chronic diseases, all of which can be supported by a healthy meal.

This meal plan includes a balanced intake of fruits, vegetables, whole grains, proteins, iron, calcium and healthy fats which focuses on women’s overall health.

The meal plan is designed in a way that makes it easy to add to your daily routine even in a busy schedule and help you to lead a healthier lifestyle.

Expected Benefits

Helps improve mood.
Supports better sleep quality.
Aids in weight management.
Helps with hormonal balance and reproductive health.

Steps to Follow

Follow the same 7-day plan for 4 weeks (30 days).
Stick to portion sizes and meal timings.
Stay hydrated (2.5-3 liters of water daily).
Pair this plan with 30 minutes of daily exercise.

How It Works

Achieve Your Goals with Our Services

To support you on your weight loss journey and help you reach your goals, we offer the following services

Meal Plan

We created this plan for sustainable weight loss with balanced nutrition and health

Healthy Recipes

We’ve created healthy, delicious recipes to eliminate cravings for processed foods.

Online Consultation

We offer personalized guidance to help you achieve your weight loss goals

What We Serve

Your Weight Loss Success Starts Here!

Our online consultation offers personalized, one-on-one support to guide you through your weight loss journey

Discount Up To 30% for New Members!